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New to Crossfit?

Learn more about this amazing fitness experience and how you can get involved in a growing community Read More

02 Sep Posted by in CrossFit Zone class info | Comments

Update – Friday Night Fights

Over the last few months, the Friday Night Fight attendance has dropped off significantly.  It may be because everyone has been enjoying the beautiful Friday afternoon/evenings in the sun  We will be cancelling this class off of the schedule immediately until further notice (No 6:30pm class Fridays).  If this is a class that you would […]

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01 Sep Posted by in CrossFit Zone class info | Comments

Happy Labour Day!

Happy Labour Day Zoners!  Hit up the 9:30am class and then go enjoy your last holiday of the summer. Please note all other classes are cancelled other than the 9:30am.

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31 Aug Posted by in Challenges | Comments

HP Sunday

HP Sunday is combined with the team series tomorrow. We will be opening the doors at 9:15 ish and starting the first WOD at 10. If you don’t have a team, no worries we will get it all sorted and get you teamed up.  Should be a good time so come on down to cheer […]

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30 Aug Posted by in CrossFit Community | 1 comment

Kirsty and Luke’s send off WOD

We are sad to be sending off our two favourite Aussie’s with this “Down Under” workout wod.  Kirsty and Luke have been part of the Zone family for the past two years.  They have been active in the Zone community taking part in competitions, Wine Wankers, social events and the running group.  They have made […]

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29 Aug Posted by in CrossFit Zone class info | Comments

Long weekend hours reminder

Come join Kirsty and Luke at their “Down Under” send off WOD in the 10am class on Saturday! Saturday 10:00 am Class ONLY - all other cancelled Sunday 9:30 am HP Monday 9:30 am ONLY – all others cancelled

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28 Aug Posted by in Graduates | 1 comment

Welcome to classes Cody!

This is Cody! He is the good looking guy always laughing and having an awesome time. If you haven’t met him please introduce yourself when you see him and congratulate him on his amazing graduation achievement. He is very excited to be joining class and is an amazing addition to our community! Thanks Gord

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