All those competing at Taranis next weekend are welcome to attend this Sunday’s meeting at 1230 in the gym.

Turts and Scoots will be covering:

1.  “Tapering” for comp over the week leading in
2.  Nutrition (day before, over the weekend, after events)
3.  Recovery strategies
4.  WOD Strategy

The meeting should run for an hour or so. Post to the comments if you will attend.

I’m starting to get excited!