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Victoria  // Posts tagged as "Victoria"

Meet Coach Garrett

We have a new coach in the house. Garrett Seibel. Garrett is an adventurous and fun loving guy born and raised in Saskatoon SK. and recently relocated to Victoria after taking some time away to travel and explore the world. He is passionate about lifestyle design, fitness, movement and getting back  to his primal nature, whether that […]

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09 May Posted by in Helpful Tips | Comments

The Week Ahead

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06 May Posted by in Uncategorized | Comments

FRIDAY’S WOD

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04 May Posted by in Graduates | Comments

Welcome Jon!

Hey Guys, meet Jon. He decided to come to Crossfit Zone because we like beards and body hair. He didn’t think waxing his body and shaving his beard should be a prerequisite to Crossfit and we agree. “You be You”. Jon crushed his Fight Gone Bad RX so please congratulate him when you see him in class. […]

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Apprentice Coach Tom

Tom is an avid paddle sports athlete, and competes regularly in surf ski and dragon boat races all over the world. He is also one of Canada’s top dragon boat coaches, having led 8 teams to the Club Crew World Championships, including 2 World Champions, and has assisted several athletes in making the Canadian National Team. Two years […]

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