PR // Posts tagged as "PR"
Beyond the Whiteboard
Do you record your workouts? You may think that there is no point of keeping track of your workouts because you are not doing them as prescribed. Well guess what? You might be wrong… I have heard this story way too many times in all my years of coaching. “I really wish I started recording ...
Why Can’t I PR Every Day?
AJ found this post from Outlaw North, I thought the timing is perfect leading into the Open season. Take a read When you train consistently for upwards of a few years you get to know yourself very well as an athlete. When getting into CrossFit back in 2009, I had a decent understanding of myself ...
Are you a leader?
Leaderboard is Updated! During the move we were a little slow on the draw with updating the leaderboard. Our apologies! I know that you all wanted to see your names up there, and they are now. I know that there is a lot of things that have been missed, so take a look next time ...
Win a Zone Reebok T-shirt!
Do you want to win a free Reebok Tshirt? It is easy… Let us know what your greatest PR of 2011 was at CrossFit Zone How do I win a T-shirt? Go to the CrossFit Zone fan page – https://www.facebook.com/crossfitzone Click Share photo Upload Photo Where it says “say something about the photo” – write ...
PR Report
Hey Team, So I was updating the leaderboard today and, like always, it never ceases to amaze me what PR’s people put up and on such a regular basis! Our weekly PR board is almost always full of people achieving personal bests, which is so great to see. It got me thinking though about what ...
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