Photo courtesy of http://paleodietlifestyle.com/kale-chips/ Did you know… Like many green leafy vegetables, kale is a great source of vitamin K, vitamin C, manganese, calcium and copper. It’s also a great source of beta-carotene, which can be converted to the usable vitamin A, but the conversion is very poor for most humans. Also like most other ...
Copyright © 2011 - Crossfit Zone | Web Development by Chris Whiteley | Members Login