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CrossFit  // Posts tagged as "CrossFit"

04 Feb Posted by in Events | Comments

Get your tastes buds ready!

For the best chili chefs out there who will prepare their chili for all to enjoy. 3 judges will crown the winner. We will also have the Superbowl on so bring a deck chair, a blanket, and any tailgating supplies you might need to help wash down the food and get rowdy for the game. […]

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03 Feb Posted by in Uncategorized | Comments

WLC BISCUITS

Here is a biscuit that will go perfectly with Chili and Whole Life Challenge compliant. See this recipe and more in  the  WLC recipe file. WLC BISCUITS Ingredients: 4 eggs, whites and yolks separated 1/2 cup coconut flour 1/4 tsp baking soda 1/2 tsp salt 1/2 tsp cream of tartar 4 tbsp cold butter, cut into pea-size […]

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02 Feb Posted by in CrossFit Games | Comments

Open intramural!

A little bit more info on how this all works ;). When you sign up, either online or just in house, I’ll assign you to a team. Each week you will complete the open workout (as well as any extra challenges I may throw in) and accumulate points for your team. While the workout is […]

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01 Feb Posted by in Events | Comments

Super Bowl chili cook off contestants- Scott

“smokin” Scott Adams everyone! This fantastic human knowus his way around the smoker. We have first hand experience tasting some of his magical creations. He is a man of funny hats, good humor, and questionable personal hygiene. I’ve asked Scott to keep his hands clean and refrain from searching noses for new tastes. Good luck […]

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31 Jan Posted by in Events | Comments

Super bowl cook off contestants – Brian

This is our first chili competitor, Brian Babyface Bates. He has a bit of a facial hair crisis going on at the moment but let me tell you this guy can grow one amazing beard. Other facts you may not know are he likes a good beer, a plaid shirt is always an option, peeing […]

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