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CrossFit  // Posts tagged as "CrossFit"

18 Apr Posted by in Uncategorized | Comments

Do you recognize anything?

It seems we are accumulating many articles of clothing and assorted stuff. If you recognize any of these items please take them home.  Any Items not claimed by the end of the week will be donated to the Salvation Army *****  

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17 Apr Posted by in Misc. Info | Comments

Happy Easter Monday

Limited Classes today 9:30 am and 5:00 pm only Get out there and enjoy nature!

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Happy Saturday

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14 Apr Posted by in Uncategorized | Comments

Good Friday

Only one Class today, 9;30 am ! **********************

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Power Snatch Day 1!

Today is day 1 of our next strength cycle. If you have not had a chance to test your max power Snatch, please make sure to test that today.

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