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competition  // Posts tagged as "competition"

08 Nov Posted by in Challenges | Comments

We Want You!

WE WANT YOU!!! Olympic Lifting Competition November 29th 11am – 3pm 80’s Body Builder Dress up theme This is a fun competition where everyone is welcome. Come and have some fun lift some weights and look awesome while doing so. Rules: We will use the Sinclair coefficient to determine the winner (takes in to account […]

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25 Oct Posted by in CrossFit Exercises | Comments

Day trip to the Taranis Titan Challenge!

Join us for a day trip over to the mainland to watch our team and individual (Kiana) compete in the Taranis Titan Challenge (formerly on the island).  Show your love for Kiana, Tammy, Colleen, Rebecca, Tim and Sean! We will be taking the 7:00am ferry on Saturday, November 8th and coming back on the 7:00pm […]

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Change the date!

Hey all.  Looks like Sean messed up a bit.  The original plan had our final team series workouts/Zone games for this weekend.  It was kindly pointed out to me that this is in fact Thanksgiving and we will all be mostly stuffed with turkey and other delicious goodness.  Rather than forcing everyone to waddle around and WOD, we’ve decided […]

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26 Aug Posted by in CrossFit Games | 1 comment

Team series workouts released

There will be time for dancing between workouts! First two team series workouts have been released. We will be doing at least 2 workouts this coming Sunday as part of our own competition. There are scaled and RX levels and so far it seems to be mirroring open workouts fairly closely. Remember to get your […]

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16 Aug Posted by in Challenges | Comments

CF Team series & Zone Games Announcement!

Who: First time competitor or Seasoned vet. Everyone welcome! What:  Crossfit Zone will host the Team Series as an in-house competition cumulating with a Zone Games event. Where: 708 Pembroke St, CrossFit Zone box  When: Aug 31st, Sept 21stand Oct 12th.  Each day will be comprised of 2-3 events starting at 9:30 in the morning and ending […]

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