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competition  // Posts tagged as "competition"

17 Feb Posted by in CrossFit Games | Comments

Looking for Judges

Hey Zoners! The CrossFit Open is approaching in 10 days!.  We are looking for members that would like to support the competitive community.  How can you help?  Become a judge for the Open.  We are in need of people that feel comfortable with knowing what the full range of motion of each exercise is and […]

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27 Jan Posted by in CrossFit Attitude | Comments

Why do you CrossFit?

I found this article from Tabata Times and thought it was fitting as we are reaching the competition season in CrossFit…. Competitive Much? Remember We Do This for Fun by TARYN HAGGERSTONE “I can get really nervous under pressure.” “What pressure?” “When I compete.” “Just think of it as another workout, and have fun.” Hmmm… […]

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16 Jan Posted by in CrossFit Games | Comments

CrossFit Open registration up!

Are you taking part in the CrossFit Open?  You may not be Rich Froning or Annie Thorisdottir…. but you should still think about taking part of the CrossFit Open.  Take a look at the video below of CrossFit athletes of all ages and fitness levels that chose to take part in the Open. What is […]

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11 Jan Posted by in Whole Life Challenge | Comments

Prepping for the Whole Life Challenge

The Whole Life Challenge is here!  Day one is today!  Here are some tips to get you ready. Print off the cheat sheet of what you can and can’t eat – Cheat sheet Empty your house of things that you are not allowed on the challenge so you are not tempted to eat them Make […]

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04 Jan Posted by in Uncategorized | Comments

Crazy Fran

13.5 Aftermath Who remembers 13.5 from last year? Or who has blocked out that memory.  This workout is even shorter than the one yesterday, so it is even more important to get your heart rate up at least once before beginning.  My word of advice is, no matter how fresh you feel, don’t do the […]

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