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competition  // Posts tagged as "competition"

17 May Posted by in CrossFit Community | Comments

Cheer on Tyler AND Ray!

Photo credit – Vic42 Today, Tyler and Ray will be taking part in the Victoria Highland Games along with Vic42 feature top class athlete Adam Drummond.  Tyler and Ray will be taking part in the Novice category Saturday from 8am – 12pm today.  They will be taking part in all of the events (Putting stone, weight […]


15 May Posted by in CrossFit Community | 1 comment

Tyler at the Highland Games!

The 2014 Victoria Highland Games & Celtic Festival is on Saturday May 17 and Sunday May 18 at Topaz Park. Gates are open from 8am – 6pm both days.  Come down Saturday (May 17th) from 8am – 12pm to cheer on Tyler as he competes in the Novice category. Ticket details : Advanced tickets are now available […]


10 May Posted by in CrossFit Games | Comments

Day 1 Recap

Friday started very early for the team.  They had their first workout at 9am.  Workout 1 consisted of muscle ups and clean and jerks 15,12, 9 was the rep scheme.  The sequence went man, woman, man, woman, man, woman.  All our men got through the muscle ups easily.  There was  a rule in this workout […]


02 May Posted by in CrossFit Games | Comments

One week till Regionals!

Are you heading over the mainland to watch our team and Lucas battle it out at Regionals?  There will be lots of the Zone crew heading over, so if you are wanting to carpool or share a hotel, post in the comments. May 9-11, 2014 Richmond Olympic Oval  6111 River Rd. Richmond, British Columbia V7C […]


21 Apr Posted by in CrossFit Games | Comments

Last Masters Workout!

Greg will be completing the last Masters workout today.  Last chance to come in and workout with him and cheer him on.  Good luck Greg! I regret to inform you that unfortunately Stephanie and Sandy have pulled  out from the competition.  Both ladies have shoulder injuries and are playing it smart by listening to their […]