They say it’s as easy as using salt & pepper. But how is that actually POSSIBLE?
I seem to see all sorts of interesting infomercials if I ever get caught up watching late night television. The theme of the evening the other day happened to be quick and easy weight loss. (As if such a thing even exists!) This little product gem caught my eye, and I just had to share it with you.
Check out the video for yet another consumer gimick that makes me go “hmmmmm…..”
Buy-in: Snatch Tech
- 5 rounds, adding weight each round of: 1 snatch grip deadlift, 1 hang power snatch, 1 overhead squat, 1 snatch balance
WOD: Snatch Away!
25 min AMRAP of:
- 400m run (1 rep)
- 10 Power Snatches (55/75)
- 10 Barbell Rows (55/75)
- 10 double crunch
- 10 Overhead Squats (55/75)
- 5 wall walks
- 46 reps per round – all reps count!
Zone 3: scale bar weight to 45/65
Zone 2: scale bar weight to 35/55, sub inchworms (10) for wall walks
Zone 1: scale as needed
Cash-Out: FTL stretch