Apr
24th
Author: Deanna |
Files under Kick Ass Results
Sarah getting ready to take on the final pullups in the Helen Challenge
Sarah is heading to Vancouver for a summer articling position, we will miss you very much at the gym. Have fun working out at a CrossFit gym in Vancouver! Look forward to having you back to visit on the weekends. Good luck! Sarah we are so proud of your accomplishments at the gym over the last 3 months. You will be missed…..
Today’s Workout:
For Time:
- 21 Snatch
- 42 Double unders
- 15 Snatch
- 30 Double unders
- 9 Snatch
- 18 Double unders
Apr 26, 2009 at 05:44:07
she’s coming back though right?
Apr 29, 2009 at 00:50:50
Yes she will be back at the end of the summer!