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New to Crossfit?

Learn more about this amazing fitness experience and how you can get involved in a growing community Read More
18 Apr Posted by in Uncategorized | Comments

Do you recognize anything?

It seems we are accumulating many articles of clothing and assorted stuff. If you recognize any of these items please take them home.  Any Items not claimed by the end of the week will be donated to the Salvation Army *****  

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17 Apr Posted by in Misc. Info | Comments

Happy Easter Monday

Limited Classes today 9:30 am and 5:00 pm only Get out there and enjoy nature!

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16 Apr Posted by in Uncategorized | Comments

HP Sunday

A simple but deceptive one on deck for tomorrow. Plus lots of lifting and some other great skill work. 9:30 go time, see you in the morning!

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Happy Saturday

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14 Apr Posted by in Uncategorized | Comments

Good Friday

Only one Class today, 9;30 am ! **********************

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