Jan
31st
Author: Deanna |
Files under CrossFit Zone class info
Gang, I’ll be in the gym from 2-330ish if there is anyone who wants to get in some extra training. Let me know by posting to the comments if you are coming down so I can make sure to actually be there at that time!
Turts










Jan 31, 2010 at 02:11:40
gonna try to be there but not 100% sure (how is that for a committed response)
Jan 31, 2010 at 03:36:18
Awesome - Chris and I will be there at 2 for sure.
Jan 31, 2010 at 03:36:49
I’m always in
Jan 31, 2010 at 04:43:01
I will make it If I get some homework done in the morning
Jan 31, 2010 at 05:46:28
definitely, maybe!
Jan 31, 2010 at 21:57:57
Ughh sorry guys, I am drowning in chemistry homework. Probably won’t make it in today.
Jan 31, 2010 at 23:47:16
No worries lucas, train the brain!!
Feb 1, 2010 at 00:49:33
So what did most people end up doing in open gym today?
Feb 1, 2010 at 02:37:09
Quite a mish mash… I use Sundays to work on my goats (OHS, HSPU, pullups etc). Dave Chung came in and flipped some tires and did some sledgehammer work… Kendall did Grace. You know, the usual