Nov
26th

Nancy Challenge Prelims

Author: Deanna | Files under Challenges

CrossFit Victoria BC - Nancy Challenge

Nancy Challenge Prelim baseline times are in!  Check out how you rank with others in your category!

Last Name

First Name

Category

Baseline

Final

Bane

Alison

Beginner

10:39

Daly

Quinn

Beginner

8:57

Davey

Colin

Intermediate

8:56

Jensen

Brigit

Beginner

17:22

Moore

Chris

Beginner

14:50

Reid

Kyle

Beginner

10:09

Stewart

Dan

Beginner

8:43

Wauthy

Amber

Beginner

17:13 (5)

Wyngaarden

Michelle

Intermediate

15:46 (5)

Birtwell

Cam

Intermediate

12:09

Brown

Eric

Intermediate

16:13

Chen

Felix

Intermediate

18:30

Hardy

Kendall

Intermediate

17:18

Jones

Shannon

Intermediate

16:18

Meijer

Ann

Intermediate

16:02

Ogilvie

Brian

Intermediate

15:34

Peterson

Donald

Intermediate

14:36

Rathlef

Dave

Intermediate

20:10

Shields

Lani

Intermediate

15:44

Williams

Liz

Intermediate

16:33

Gandhi

Mehul

Advanced

18:35

James

Tom

Advanced

15:38

Kitson

Krista

Advanced

16:18

Reeves

Warren

Advanced

15:19

Weltman

Toby

Advanced

16:35

Whiteley

Deanna

Advanced

23:27

Today’s Workout:

Buy In - take 10 minutes to workout on 1 to 2 Goats

WOD - Clean and Jerk 1 Rep Max

5 -3-2-2-1-1-1 reps

Clean and Jerk

Cash Out - Max ab mat situps in 2 minutes

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5 responses. Wanna say something?

  1. Liz
    Nov 26, 2009 at 00:49:53
    #1

    Um, I think you’ve got my first name down as Michelle, because that’s definitely my time. =P

  2. Brian
    Nov 26, 2009 at 08:51:37
    #2

    I remember there were a lot of photos taken on our Nancy baseline day. Anybody able to post them to the Flickr site?

  3. Deanna
    Nov 26, 2009 at 16:44:00
    #3

    Haha sorry Liz! I will fix that :)

    Brian, there was mostly pics of the the advanced group taken because the battery died and had to be charged. I have a video of the intermediate group. As soon as I have some spare time I will get it up :)

  4. Brian
    Nov 27, 2009 at 01:34:15
    #4

    Thanks D! Great class today.

  5. b
    Nov 27, 2009 at 02:45:14
    #5

    i may get the most improved because i am so damn slow!!

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