You are what you eat! // Browsing posts in You are what you eat!
Paleo Cheat Sheet
For all of you Zoners who are currently participating in the 30-day Paleo Challenge, it’s time for another check-in! How have your first few weeks gone? What are some of the unforeseen challenges that have continually cropped up? Have you learned and applied any tips or tricks for staying “Paleo prepared” from meal-to-meal (especially when ...
Cave Month!
Get ready to eat clean!!! Starting on January 6th ’12, the Zone will be participating in a Cave Month! This is the time to test yourself: try to eat Paleo-style for an entire month and see what kind of results you can achieve!. Can’t give up your coffee or your cream? There will be a ...
Paleo Christmas Treats!
Who wants Paleo Christmas treats?! Try this festive recipe from Mark’s Daily Apple: Holiday Spice Balls Servings: 12 balls These Holiday Spice Balls are similar to Cocoa and Coconut Snacks, but the addition of cinnamon and cardamom are perfect for the season. Using pumpkin pie spice, if you have it on hand, would be very ...
ASD…Is It Legit?
I saw this article posted on Facebook, and I had a thorough look over it out of curiosity. Personally, I found it interesting and controversial enough to share. I don’t know about you folk, but I can say that I’ve experienced some of the symptoms the article describes after eating foods that I know contain ...
Q Energy Drink
Heads up, Zoners! We have a new product in our Zone store: Q Energy Drink! We believe in this innovative and local product, and can’t wait to tell you all about it. Here’s some info from the Q Energy website to tell you a bit more about this product: “Q Energy Drink is way better ...
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