Congratulations to everyone who took part in the winter Whole Life Challenge! Out of those participants that took part in the Final workout and measurements, here are the results: Workout Improvement: 1. Loni – 20% 2. Joey – 17% 3. Deanna – 8% Body Measurement improvement: 1. Joey – 8% 2. Deanna – 5% 3. […]
Congratulations to everyone that took part in the Whole Life Challenge and tried there best to make healthy changes. The Whole Life Challenge finals brings us to the end of the official challenge and the start of the real challenge… Time for a little reflection: What did you learn during the challenge? What is realistic […]
The time has come: today at 11am is the Whole Life Challenge preliminary workout. Get ready for kick-butt workout and some measurements. BRING YOUR BIG KID PANTS!
The Whole Life Challenge is just about to start. Are you ready? Are you still on the fence? Come on down to the Prelim session/workout on Saturday and ask questions and then make the correct decision…. JOIN! Here are some tips to help you get ready: Join team “Zone Team” and pick your nutrition category […]
Just a reminder that this Saturday, January 17, is the first day of the new Whole Life Challenge! All team members plan on showing up and doing the test workout. GET PUMPED!