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Uncategorized  // Browsing posts in Uncategorized

06 May Posted by in Uncategorized | Comments

Have a spectacular weekend!

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05 May Posted by in Uncategorized | Comments

Key Lime Pie

White sugar and white flour…can both cause tremendous inflammation. Stick with natural alternatives like nuts for that sweet kick. SERVINGS: 8 Crust: 1 c unsweetened shredded coconut 1 c walnuts ¼ tsp gray sea salt or pink rock salt ½ c pitted Medjool dates Filling: 3 firm avocados 3 Tbsp lime juice 1 tsp lime […]

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03 May Posted by in Uncategorized | Comments

Wednesday May 3

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30 Apr Posted by in Uncategorized | Comments

Sunday Funday

Going to play with the stones so don’t wear your best clothing tomorrow.  Lots of O work as usual and a killer wod which will be sure to leave you with a smile on your face. 9:30 go time!

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29 Apr Posted by in Uncategorized | Comments

Saturday 29

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