Hi Team, We have another Foundation Seminar coming up this weekend! Come join your wonderful coaches and learn all the basic movements or refine your technique. Remember that the seminar is not just for new athletes. The seminar is for all members to freshen up on your technique! If you are a new member, it ...
Hi Team, We have another Foundation Seminar coming up on Sunday, February 20th! Here is your chance if you missed the seminar last month. Who should be there? YOU!!!! Everyone should come to the Foundation seminar to freshen up on technique, so we can start this year off right! If you are a new member, ...
Hi Team, We have another Foundation Seminar coming up this weekend! Who should be there? YOU!!!! Everyone should come to the Foundation seminar to freshen up on technique, so we can start this year off right! If you are a new member, it is required that you attend minimum one Foundation Seminar within your first ...
Hey Team, The WEducation series continues this week (Jan 12th) with a presentation from our very own Lindsay McCardle. Lindsay is currently working on her PhD at UVic in the field of Educational Psychology (see, brains AND performance!). She’ll be discussing goal setting tips and strategies, which given the time of year, is quite fitting! Come on ...
Hello all, Just a reminder of the upcoming WEducation Seminar happening this Wednesday December 15th at 745-9pm. The topic of this presentation is “Theory of Training”. If you’ve ever thought about the following questions, then this seminar might just be for you! What exactly is the nature of physical training? What adaptations take place within ...
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