Seminars // Browsing posts in Seminars
April Foundations – Barbell 101
Nicci Pushing through 13.4 – photo credit Callendar girl Barbell 101 – Sunday, April 14th 9:00am – 11:30am DOWNTOWN LOCATION* Come learn the Elements of CrossFit with May as he runs his first foundations seminar! This seminar will deliver a comprehensive understanding of the CrossFit program and can be seen as CrossFit 101. We offer ...
A few spaces in the Barbell Foundations…
Have you registered for the Foundation seminar? If not, there are still a few spaces. Ask your Coach to register you or email Sandy (admin@crossfitzone.ca) Barbell Foundation Seminar Sunday, March 17th 9am – 11:30am DOWNTOWN LOCATION* Come learn the Elements of CrossFit with AJ as she runs her first foundations seminar! This seminar will deliver ...
Next Barbell Foundations!
Greg at the 2012 Taranis Winter Challenge 101 – Sunday, March 17th 9:00am – 11:30am DOWNTOWN LOCATION* Come learn the Elements of CrossFit with AJ as she runs her first foundations seminar! This seminar will deliver a comprehensive understanding of the CrossFit program and can be seen as CrossFit 101. We offer a seamless integration ...
Muscle up seminar – Advanced
Sam is hosting another muscle up seminar this Sunday, February 24th at 10am. This seminar is for those that have a muscle up or are strong at chest to bar pullups or dips. The seminar will be a fee of $10 + HST. We will be capping this seminar at 10 people because Sam is ...
Muscle Up – Foundations
You might learn something else pretty cool Muscle up 101 – Sunday, February 17th 9:00am – 11:00am Come learn some skill transfer exercise to get you closer to a muscle up! This seminar will teach you the tools to build the strength and skill transfer exercises to get you that much closer to a ring ...
Copyright © 2011 - Crossfit Zone | Web Development by Chris Whiteley | Members Login
