Grab your coffee and come on down for 9:30 folks……got some great ideas for you all so hope to see you there 🙂
Same ole time folks. – 9:30. Got a few ideas that I’m excited to bring to you guys, should be a fun time!
HP tomorrow for those folks still in town. 9:30 am Remember, Sunday rhymes with Heavy squat clean thrusters……well sort of
We are going to move HP to 2pm tomorrow. This will give us some time to put the gym back to normal after tonight’s party Plan for lots of old school stuff…..tire flips, sledge hammer work and good old fashion moving weight around
9:30 Sunday morning Going to be a tough one so bring your A game 🙂