Coming Soon Tomorrow! MAX Healthy Vending Machine. MAX! offers 12 HEALTHY Snacks & 18 HEALTHY Drinks. The MAX! machine takes credit card, cell phone payments & coins, provides change & refunds and provides nutritional info on the LCD monitor. The Canadian Healthy Vending company is a National partner of the Canadian Breast Cancer Foundation, in […]
Maybe it’s the heat, maybe it’s the wonderful, welcoming atmosphere here at the ZONE, but people have been leaving a lot of stuff at the gym. Here’s some photos. If you see your stuff, get it ASAP, because it’s going to be gone very soon. You can find it in the garbage bag in the […]
We’ve got a new product at the gym! Jakt RX pre-workout has arrived, and it is a new flavour, blue raspberry. Chock full of with gains, each tub is $52.50 (including tax). Come get it while supplies last!
I’m calling tomorrow squatalotta…… I’ll let you guess why 😉 Also have some rope climb work in there so make sure you bring some long socks or pants or culottes 9:30 go time Sean Like the featured image? Check out liftbigeatbig for their shirts 🙂
Check out this article that’s been making the social media rounds: One Twin Exercises, the Other Doesn’t Does exercising really make a difference in body composition, quality of life, and overall health?