There is an emergency first aid kit in the office that everyone needs to be aware of. It is in the office on the wall behind the Dumbbells. Please familiarize yourself with the location the next time you are in the gym. This is an emergency first aid kit, so for any non emergency injuries, […]
Is this yours? Come get it 🙂 Have a great weekend!
If you are going to be around this weekend here are our hours for Canada Day and the Weekend Friday July 1st 9:30 am class only Saturday July 2nd 9:30 am Sunday, HP Cancelled
Just because it is Valentines day doesn’t mean there will be any less work. If fact there will be more! however you’ll be doing it with a partner so that might help…… yay Teamwork! 9:30 in the good ole morning
Monday February 8th is Family day so please make note of our class times Saturday February 6th 9:30 am Sunday February 7th HP 9:30 am Monday February 8th 9:30 am ONLY