Medical Info // Browsing posts in Medical Info
24 Jan
Posted by Shannon in Medical Info | 10 comments
Sick Much?
When the winter weather gets cold and you tend to spend most of your time indoors, you’re also more likely to catch cold and flu viruses. The cold and flu season can begin as early as October and usually ends sometime in April, but succumbing to sickness isn’t necessarily inevitable… Here’s what you need to ...
19 Jan
Posted by Shannon in Medical Info | 2 comments
A Bit About Tendonitis
Many of you active CrossFitters have experienced at least one bout with some form of pesky tendonitis. Therefore, based on my recent readings surrounding commonly known tendonitis facts, I felt it would be prudent to address the condition in a post. What exactly IS tendonitis? Well, let’s begin at the beginning. Tendons are tough, flexible, ...
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