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Kick Ass Results  // Browsing posts in Kick Ass Results

15.2 Wrap-up

Shout out to all everyone who got their first pull-up or chest-to-bar pull-up this past weekend. There was a long list  of bad-asses that stepped up and got it done! The Dirty Jerks scored both male and female top spots, but Snatch Attack held on and still leads – but not by much! Make sure to […]

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Go Maddie go!

Congratulations to Maddie on completing The Big Banana MEC series 1/2 marathon race in 1:46! Whoop whoop! We are so proud of you! -Coach Dee

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New Leaderboards!

If you’ve been in the gym lately you might have noticed we’ve got some new leaderboards up. They’ve been a long time coming, but we’re almost there! When you get a chance, check them out and let us know if your name is missing from any categories. There’s still a few more to be put up, […]

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23 Aug Posted by in Kick Ass Results | Comments

Baseline retesting

Testing day!  It has been about a year since we have tested the Baseline workout! Get ready to hit a PR

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15 Jun Posted by in Kick Ass Results | Comments

HP Sunday

Late post folks….sorry about that.  HP is tomorrow at 9:30. Bit of a mix bag so come prepared for everything

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