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Graduates  // Browsing posts in Graduates

02 Nov Posted by in Graduates | Comments

Please welcome, Nico

This is Nico “The Natural” he completed his graduation just a few weeks ago and already tested himself at the Halloween throw down in the rx division. He worked really hard and enjoyed the challenge of competing against some of the top athletes at Crossfit Zone and Keating Crossfit.  Good on ya Nico! Nico is looking […]


11 Oct Posted by in Graduates | Comments

Welcome Charmaine

Please welcome Charmaine to the Zone family!  She did CrossFit in Sooke and now has moved downtown and now we are lucky to have her. She just became a Grandmother, congratulations! Ask her about it! 🙂


04 Oct Posted by in Graduates | Comments

Welcome Nick!

Please welcome Nick to the Zone family.  You may consider him a Zone OG. He was a member back on Herald St.  Some of you may not even know what that is…. That was our original location from 2009, where the Zone started out it’s awesomeness.  He just needed a few sessions to remember all […]


28 Sep Posted by in Graduates | Comments

Welcome Taylor!

Please welcome Taylor to the zone family. She has dabbled in CrossFit a little in the past in the westshore and now she wants to throw down with us! She is in school to become a nurse and in her spare time she likes to save people’s lives in the pool. She is kinda a […]


20 Sep Posted by in Graduates | Comments

Welcome Matthew

Matthew found his way to us through the paddling community, thanks to Andree and Tom! He’s a computer programmer, he’s really strong and is an all-around great guy. I’m excited to have Matthew jump into classes and start working those newly acquired skills. He pushes himself hard and will be up on those leaderboards in […]