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Fun Facts  // Browsing posts in Fun Facts

19 Apr Posted by in Fun Facts | 20 comments

Random CrossFit Factoids

  I got the idea to start a collection of lesser known, somewhat random facts about CrossFit.  In my Google search, I came across a page where someone had already done all the work for me, and saved me the trouble!  Lucky strike. 😉 (to view the original author’s post, click here.) **Disclaimer: these points […]


11 Apr Posted by in Fun Facts | 4 comments

CrossFit Lego

This post is just for fun! Admittedly, we adults look at our workouts almost as “play” sometimes. And the people who built these CrossFit Lego scenes clearly take that “play” portion to heart…  Check it out!  For starters, take the Lego vignette above.  All about minimalism, there are only 4 exercises included in this one.  […]


03 Mar Posted by in Fun Facts | 6 comments

The Best 3 Minutes Of Your Life!

Do you ever wish there was a fast and fun way to get sleek sexy legs, tight, toned thighs and firm, beautiful buns?! THERE IS!!! Introducing: 3 Minute Legs! “What’s so amazing about this product is that it takes the strain and pain out of squats and lunges, but leaves in the results!  The secret […]


01 Feb Posted by in Fun Facts | 12 comments

Women vs. CrossFit Myths

I ran across this wonderful blurb on the Crossfit H-Town site.  This little article addresses some of the common misconceptions that we hear from Women who are interested in training.  Have a read through and see if any of these myths have had YOU wondering before… Here is a summary of several of the myths: […]


20 Dec Posted by in Fun Facts | 2 comments

The Twelve Days of CrossFit Christmas

Wanna have some fun??  Then check out my version of this traditional Christmas carol: The Twelve Days of CrossFit Christmas On the first day of Christmas, my true love gave to me A set of Gymnaaaaaastic Riiiiings. On the second day of Christmas, my true love gave to me Ooolympic Bars, And a set of […]