Fun Facts // Browsing posts in Fun Facts
Ever Wondered About The History Of CrossFit?
Image courtesy of Beyond Gym Walls Original article courtesy of CrossFitinfo.com For those of you Zoners who have joined us over the years, and for whatever reason have never actually completed our traditional Introductory session, here is a detailed look at what the actual History of CrossFit is: The History and Evolution of CrossFit Training ...
Soundtrack To Your WOD
Image courtesy of http://journalweek.com/soothing-effect-of-music/ Well folks, it looks like we’re definitely not the only box that has discrepancies over the music on our iPod! It appears that varying musical tastes are a struggle in other Affiliates, as is evidenced by this great article from CrossFit Vancouver: “Before you started CrossFit, you probably belonged to a ...
Say What??
I came to the realization the other day that we use a ton of strange and seemingly nonsensical idioms in our language. Most especially when it comes to CrossFit! Think about it for a second… What are some of the common phrases you hear shouted out as encouragement or quoted as inspiration to make you ...
Not feeling so good after the Holiday Cheer?
Guess what? We have something to help out that hang over from the Holiday Cheer… shhhhh!!! Q-Energy was not created for a hang over cure, but it works We know that everyone is going to want to get their hands on it over the Holiday season, so this is why I put in an ...
Funny… Or Not?
Coach Dee and The Tara-rizer get silly during the CrossFit Camping Trip in July ’09 As you may be well aware, I like to keep things lighthearted. And what better way to do that than by posting really bad CrossFit jokes? I already made one post with some CrossFit jokes a looooong time ago, and ...
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