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Foody Friday  // Browsing posts in Foody Friday

16 Dec Posted by in Foody Friday | Comments

Indulge… but not too much

Talk about a difficult time of the year to stay on track with your food, not eat sugar, stay away from deserts, cookies, treats… I find it almost impossible. Another problem… going to holiday meals/gatherings, people tend to eat HUGE quantities of food because the food is so great. Last but definitely not least – […]

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WLC Approved

The Whole Life Challenge is an 8-week (January 21-March 17) online, community-building, habit-changing game that challenges you and your friends to create happier, healthier lives by making small, daily changes. Playing with your friends and family, you’ll score points every day, focusing on 7 key areas of health and well-being: Nutrition, Exercise, Mobility, Sleep, Hydration, Lifestyle […]

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25 Nov Posted by in Foody Friday | Comments

Scallops and bacon move over

While spending some time in Parksville we just had to go to the fish store at French beach. While Checking out the shelves I found salmon bacon-yes that’s right salmon bacon. When at the hour came along I decided to use the salmon bacon and wrap it around whole water chestnuts and bake for 10 […]

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18 Nov Posted by in Foody Friday | Comments

Quick Butter(less) chicken

This recipe was inspired by  Whitewater Cooks with passion by Shelley Adams.  I love their Butter Chicken Bowl recipe but I don’t always have the 5 hours to marinate and bake the chicken, so here is my quick version. This sauce is great to turn any leftover chicken or vegetables into an amazing meal. Saute 1/2 […]

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28 Oct Posted by in Foody Friday | Comments

Kale slaw

I had a friend give me a very large amount of Kale from his garden, after eating kale salad for a week I knew I had to change it up. I had a cabbage and apples  in the fridge and that sounded like a slaw.  Chop the cabbage , grate an apple, thin slice a […]

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