Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

Foody Friday  // Browsing posts in Foody Friday

28 Apr Posted by in Foody Friday | Comments

11 rules for an anti-inflammatory diet

Photo: stocksy If you want to eat for long-term health, lowering inflammation is crucial. Here are 11 food rules to follow from Dr. Gary Kaplan (Mindbodygreen.com )  Consume at least 25 grams of fiber every day.  Eat a minimum of nine servings of fruits and vegetables every day. Eat four servings of both alliums and […]

Read more...

The best ever Yorkshire Pudding

3eggs 3/4cup milk 3/4cup flour (regular or gluten free) pinch salt Beat milk and eggs til fluffy,add flour & salt. Add 1tsp oil to pan or muffin tins & heat in oven until temperature reaches 350 degrees (or hotter) Cook on bottom rack 25-30 min.

Read more...

07 Apr Posted by in Foody Friday | Comments

Shredded Pork in a package.

Shredded port in a package, who would have guessed.  I am not one for buying prepackaged food, but…. I found this shredded pork at Fairway Market on the shelf in the Mexican Food section. I used it to make Taco’s and it was pretty good. The listed  Ingredients are, pork, lard, vinegar, chili pepper, salt, […]

Read more...

31 Mar Posted by in Foody Friday | Comments

Taqueria Style Tacos – Carne Asada

This is a great recipe for authentic Mexican taqueria style carne asada tacos (beef tacos). Recipe by:STANICKS http://allrecipes.com/recipe/70935/taqueria-style-tacos—carne-asada/ Without a doubt the best taco I have made/ever eaten!!

Read more...

24 Mar Posted by in Foody Friday | Comments

Colourful food

Don’t eat this meal before the Open WOD. It is colourful and does contain several food groups. Meat, vegetables, fruit & fat.  

Read more...