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Events  // Browsing posts in Events

28 Feb Posted by in CrossFit Zone class info, Events | Comments

HP/16.1

So the plan for tomorrow is another run through of 16.1 and an HP class for those who would like to do that. However the priority is getting everyone through the open wod so those that are there for HP will have to be accommodating. Depending on the number of people the HP portion may […]

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03 Feb Posted by in Events | Comments

Ice Skating – Zone Adventure

Portia would like to invite YOU to hit the ice for February’s Zone adventure! The rink is open from 6:30pm to 7:45pm. $3 entry and $2 skate rental if you need them. Meet at the rink at 6:15pm to get laced up! Not much of a skater? No problem! There’s the Sports View Bar & […]

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27 Jan Posted by in Events | Comments

What do YOU want to do for Zone Adventures?

Hey everyone! Remember that time back in September when Vintage Mike had that great idea about Zone Adventures and then we did some fun, awesome events for 3 months?  It seems that the excitement has dropped, maybe from the holiday season craziness….  I would love to get this going again as it was so much […]

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05 Jan Posted by in Events | Comments

January Zone Adventure?

Booty test anyone?   What would you like to see for the January Zone Adventures?  Are there any members that would like to host this month or coming months.  Let’s keep the fun community events coming!!  Please contact Deanna if you have any ideas 🙂 deanna@crossfitzone.ca

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12 Days of Christmas!

In celebration of the holiday, today’s WOD will be the 12 Days of Christmas. There will be no strength work, so buckle down and dig in! Make sure to scale accordingly and DON’T RUSH IT! (there also may be a different version for those of you who did it earlier)

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