Are you ready for June’s Zone adventure? It is a Water wod on Saturday, June 25th 9am – 12pm Paddle Victoria’s harbour by outrigger, dragonboat or surfski ( depending on your interest and group numbers) followed by an optional on water balance and mobility wod. All abilities welcome, no equipment needed. Dress for the weather and […]
We are hosting an Alert First Aid course at the box for our coaches and apprentices that are looking to take the course or recertify. We are opening this up to members. If you are interested, please email firstname.lastname@example.org for details!
With more awesome weather around the corner we are looking for a fun idea for a spring Zone adventure idea. Beach? Park? Sport? Who would like to host? Please contact Sandy if you are interested! Admin@crossfitzone.ca
Looking for a fun idea for a spring Zone adventure idea? Who would like to host? Please contact Sandy if you are interested! Admin@crossfitzone.ca
Here is a reminder to join us On Saturday at the Zone. Bring some wine, some appies and spend some time trying on great jewelry. Preview the styles at http://www.stelladot.com/emilycoolidge Men are welcome to join!