Kailie Woods from Synergy Health and Wellness is coming to run a Yoga for Athletes class (JOGA) on Tuesday, March 4th from 7:45pm – 8:45pm. Come out and try the class for free and let us know what you think and if you would like to see it at our downtown gym. Kailie is a […]
Come join us on New Years day for our 3rd year of doing the Polar Bear swim. We will be heading down to Gonzales Beach at to jump in the ocean at 12pm. Unfortunately the swim at Elk lake has been cancelled due to algae bloom. After the quick dip, join us at Gerald and […]
Are you heading to the Westshore today? Come down and support the teams as they battle it out in a workout chili cookout to raise money for Prostate cancer. If you are coming from downtown and are looking to carpool, please post to the comments section. For more details, check out the Facebook event: https://www.facebook.com/events/1427623207466095/ […]
Are you coming down to watch the chefs and athletes battle it out to see who can make the best chili and who is the fittest? For the full Agenda, check out: https://www.facebook.com/events/1427623207466095/ Date: Saturday November 30th 10-4 9:00am – 10:00am – set up and warmup for participants 10:00am – Chili Workout Cookout challenge […]
Dress to impress like these ladies Christmas party is coming up in a few weeks. Did you know that Phil will be DJ’ing for us? If you have any requests, make sure to let him know ASAP. You must purchase your Christmas ticket by December 1st with cash ($20) at either location.