No class today, happy 2016!
2015 is almost over. You’ve got two chances to get a WOD in today: 9:30am and 12:15pm. It’s a doozy. End 2015 with a bang and a sweat angel.
Saturday 9:30am class as usual. Get your WOD on before getting in on those Boxing Day deals!! December 28: 6:00 am, 9:30, 12:15, 4:30 December 29: 6:00 am, 9:30, 12:15, 4:30 December 30: 6:00 am, 9:30, 12:15, 4:30 New Years Eve 9:30, 12:15 ONLY NewYears Day, NO CLASSES
HO HO HO No class today. Have a happy holiday!
In celebration of the holiday, today’s WOD will be the 12 Days of Christmas. There will be no strength work, so buckle down and dig in! Make sure to scale accordingly and DON’T RUSH IT! (there also may be a different version for those of you who did it earlier)