Not much to say here. 9:30 start time and lots of work planned…..Sleep well tonight and be ready to smash it tomorrow
Another installment of your favorite Sunday workout session. 9:30 go time and as always, lots of work planned to be ready to move! Sean
No class today, happy 2016!
2015 is almost over. You’ve got two chances to get a WOD in today: 9:30am and 12:15pm. It’s a doozy. End 2015 with a bang and a sweat angel.
Saturday 9:30am class as usual. Get your WOD on before getting in on those Boxing Day deals!! December 28: 6:00 am, 9:30, 12:15, 4:30 December 29: 6:00 am, 9:30, 12:15, 4:30 December 30: 6:00 am, 9:30, 12:15, 4:30 New Years Eve 9:30, 12:15 ONLY NewYears Day, NO CLASSES