Close

Not a member yet? Register now and get started.

lock and key

Sign in to your account.

Account Login

Forgot your password?

CrossFit Zone class info  // Browsing posts in CrossFit Zone class info

Happy Victoria Day!

Just a reminder LIMITED CLASSES today. 9:30 am and 4:45pm ONLY Happy Victoria Day! ******************  

Read more...

Have a great long weekend!

Please remember Monday is only 9:30 and 4:45pm classes.

Read more...

Upcoming Holiday weekend

Please make a note we have reduced classes next Monday Victoria Day. 9:30 am and 4:45 pm ONLY Saturday  9:30 and HP Sunday 9:30 as scheduled

Read more...

Back to normal!

With the open over our regular Thursday night gymnastics get back into it’s normal mode.  If you noticed during the open (or anytime) that you struggled with certain bodyweight/technical movements maybe this is a great time to start working on those limitations! Each class is adapted to those that attend so there is no minimum […]

Read more...

Time to get Flexible!

Have you tried Coach Garrett’s focused flexibility class? Next one is Tuesday at 7:15pm. First class is free!!!! Come and cjeck it out today.

Read more...