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CrossFit Zone class info  // Browsing posts in CrossFit Zone class info

23 Nov Posted by in CrossFit Zone class info | Comments

HP Sunday

9:30 tomorrow folks. Got a new twist on a old favorite, going to be a good time!

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06 Nov Posted by in CrossFit Zone class info | Comments

Construction

We’ve altered today’s WOD a bit to accommodate a bit of construction that will be happening today. There will be workers installing a ventilation system in the gym during the day, so 9:30am and 12:15pm class attendees should come prepared to potentially exercise outside.

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05 Nov Posted by in CrossFit Zone class info | Comments

Remembrance Day

Next Tuesday, November 11 is Remembrance day. We will be reducing our class schedule down to the 5:30pm class only that day. Mark your calendar, and wear your poppy!

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02 Nov Posted by in CrossFit Zone class info | Comments

HP Sunday

Heads up folks! We have our staff meeting tomorrow so HP will be a little later in the day. 11:30 start time. Also, don’t forget the time change! Sean

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26 Oct Posted by in CrossFit Zone class info, Events | Comments

SUNDAY!

Sorry for the late post folks! Reminder that Sunday is the final of our team series workouts and will also be comprised of a Zone Games! Doors open at 9 and we will kick off the events at 10. Going to be lots of fun and some hard work. Sleep well and I’ll see you […]

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