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CrossFit Zone class info  // Browsing posts in CrossFit Zone class info

31 Jan Posted by in CrossFit Zone class info | Comments

Sunday HP

Not much to say here. 9:30 start time and lots of work planned…..Sleep well tonight and be ready to smash it tomorrow

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24 Jan Posted by in CrossFit Zone class info | Comments

HP Sunday

Another installment of your favorite Sunday workout session. 9:30 go time and as always, lots of work planned to be ready to move! Sean

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Welcome to 2016

No class today, happy 2016!

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NYE

2015 is almost over. You’ve got two chances to get a WOD in today: 9:30am and 12:15pm. It’s a doozy. End 2015 with a bang and a sweat angel.

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BOXING DAY

Saturday 9:30am class as usual. Get your WOD on before getting in on those Boxing Day deals!! December 28: 6:00 am, 9:30, 12:15, 4:30 December 29: 6:00 am, 9:30, 12:15, 4:30 December 30: 6:00 am, 9:30, 12:15, 4:30 New Years Eve 9:30, 12:15 ONLY NewYears Day, NO CLASSES

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