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CrossFit Games  // Browsing posts in CrossFit Games

29 Jan Posted by in CrossFit Games | Comments

CF Zone Intramural Open

Don’t forget everyone, this year’s open will also be our own in-house intramural competition! Please sign up sooner rather than later so I can get the teams organized before opening day and give everyone an opportunity to prep their teams game plan! Sign up here. See you on the battlefield! -Sean

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19 Jan Posted by in CrossFit Games | Comments

CrossFit Open 2015

As you may know, the registration for the Crossfit Open started January 15 and will continue until the end of February. This year at Crossfit Zone we wanted to do something a little different for the open by creating an intramural competition within the gym. A best as I can tell, this idea originated from […]

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05 Jan Posted by in CrossFit Games | Comments

The CrossFit Open

With the huge surge of popularity in the past few years, more people than ever are being exposed to CrossFit. Some find it through the discovery of the sport of CrossFit. Others find it through  word of mouth – family, friends, and colleagues who espouse its benefits, joys, and pains. This latter group may only […]

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Change the date!

Hey all.  Looks like Sean messed up a bit.  The original plan had our final team series workouts/Zone games for this weekend.  It was kindly pointed out to me that this is in fact Thanksgiving and we will all be mostly stuffed with turkey and other delicious goodness.  Rather than forcing everyone to waddle around and WOD, we’ve decided […]

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26 Aug Posted by in CrossFit Games | 1 comment

Team series workouts released

There will be time for dancing between workouts! First two team series workouts have been released. We will be doing at least 2 workouts this coming Sunday as part of our own competition. There are scaled and RX levels and so far it seems to be mirroring open workouts fairly closely. Remember to get your […]

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