We would like to introduce Coach Adam Davidson. Adam has many talents among them are First Aid Instructor, Lifeguard, Bartender, CrossFit Coach and Regional Competitor, OLY coach and more. Adam will be picking up some of the morning classes. If you want to get on his good side he loves Burger,Perogies, Ben & Jerry’s and […]
Hey Team! Congratulations to Sean Bruce for Qualifying to the Canwest Games in the 35-40 category. It is taking place on the Canada day long weekend, July 2nd-3rd in Coquitlam at Percy Perry Stadium We as a gym are planning on travelling to support Sean and cheer him on as he competes and represents our gym. I would […]
Congratulations Sean for qualifying to compete in the CanWest Games Competition being held on July 2-3rd in Port Coquitlam. Stay tuned for details on going to the mainland to cheer him on!
I’m 56 – quit working at my job of 27 years about this time last year. As a lifetime gym rat, it was time to step it up so my hobby of dragon boating would benefit. I was concerned because of a recent total knee replacement along with back surgery several years ago, but what […]
I would like to acknowledge our members and new apprentices Andree and Tom for their recent achievement. Their Senior Gorging Dragons paddling team got Vancouver Island MVP feature. They all worked very hard to achieve this accomplishment at World’s this past April in Australia. Please watch CTV news video – http://vancouverisland.ctvnews.ca/mobile/video?clipId=858246&binId=1.1180928&playlistPageNum=1