Any guesses to what this is??? This is a new piece of equipment that is being built for the Winter Challenge. For those of you Zoners that are interested in what is going on at the Winter Challenge, here is the most updated info on the weekend. If you are interested in coming to watch ...
This article was posted recently on the Lululemon blog site, and we were more than tickled to read what the Lulu crew things of CrossFit! Take a look: “True or False? CrossFit is for meat-heads who yell, grunt and assign first names to their biceps. False. Members of our digital team recently took to ...
I hope that everyone is enjoying the new home of the Zone. We appreciate your patience while we are finishing up the renovations. We are very sorry for how they have inconvenienced you. We are completing the final renovations on the bathrooms, offices and cleaning up the gym asap. I can tell you that it ...
Something tells me Adam is going to make a helpful teammate today… You know how, when you move, the first people you always call up for help are your strongest, most able-bodied friends who have proven themselves consistently willing to support you in the past? Well…. we have a whole gym FULL of friends like ...
Photo of Blair from: getfizzycal.com Hey all, If you haven’t yet seen this series of videos from Blair Morrison (CrossFit superstar and 5th place at this years Games), then you are missing out big time! There are TONS of videos out there, but few really emit the true spirit and feeling of CrossFit – community, fitness, friends, ...
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