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CrossFit Community  // Browsing posts in CrossFit Community

More Sponsors!

Our Friends and Family event in Appreciation of you is coming up in 3 days! We are so grateful for the community we have and the local business that are contributing door prizes , food/beverages or coupons for you. Earls Kitchen & Bar Syndicate Gear Syndicate Gear will have a table showcasing their products and […]

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Shout out to our Sponsors

Our Friends and Family event in Appreciation of you is coming up in 4 days!  We are so grateful for the community we have and the local business that are contributing door prizes , food/beverages or coupons for you.   Thank you: Discovery Coffee Who likes Discovery Coffee?! I know YOU do! Logan will be […]

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Friends and Family Event

Don’t forget to mark your calendar for our special event. Please RSVP on our Facebook page    

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Do you have a friend or family member who wants to join but is too scared?

If I had a penny for the number of times a client has gotten my hopes up by saying, “I have a friend who wants to join,” (yet that friend, or sister or husband never ends up showing up) I would be a rich coach. Recently, I retraced my steps and asked clients why that […]

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OPEN Time!

The 2017 Crossfit Open season has begun and with that comes our announcement that we will be again running our own internal Open competition!  Just like last year, everyone will be divided up into teams and will compete for glory and recognition in a fun and supportive environment.  Again like in years past, it isn’t […]

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