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CrossFit Community  // Browsing posts in CrossFit Community

19 Nov Posted by in CrossFit Community | Comments

Holiday Drop-ins

November 15th – December 20th All drop-in classes are free with donation to the Victoria Single Parent Resource Centre. Suggested donations include: non-perishable food items, warm mittens, hats, socks (all donations gratefully accepted whether or not you are taking a class)

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17 Nov Posted by in CrossFit Community | Comments

Happy Birthday, Lisa!

One of CF Zone’s OG members is celebrating her birthday today. If you see her, wish Lisa Z. a happy birthday and make sure she gets her birthday bumps!

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13 Nov Posted by in CrossFit Community, Graduates | Comments

Welcome, Roland!

Hey everybody, Say what’s up to Roland! He’s a fast mover and a fast talker who just finished his intro sessions. He’ll be joining the 6am class, kicking butt and taking names! Watch out for his crazy mobility, he’ll be pushing HUGE WEIGHTS in no time! -Tyler

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12 Nov Posted by in CrossFit Community, Graduates | Comments

Welcome, Chris!

Hey all, Say what’s up to Chris. He’s an incredible tattooer and all around solid dude. He’s got one goal in the gym and that’s the complete and utter annihilation of Dillon. Otherwise he’s super chill, so say “hi” when you see him! -Tyler

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11 Nov Posted by in CrossFit Community, Graduates | Comments

Welcome, Mike!

I proudly present to you, Mr. Mike W. He graduated from the PT program with a solid 216 score. He’s got cool shoes and he’s ready to ROCK! -Tyler

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