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CrossFit Community  // Browsing posts in CrossFit Community

Ring the Bell!

It might not look like much to you but when you reach a new record make sure to ring it to let the whole city know of your accomplishment. Ok stop laughing…. this is the best we could find at the moment. We will be keeping our eyes open for the real MIGHTY PR BELL! […]


27 Jan Posted by in CrossFit Community, Graduates | Comments

Welcome, Lena & Rodney!

Please welcome Lena and Rodney to group classes. They have dabbled in CrossFit in the past and are very excited to meet the Zone crew at the box. -Deanna


22 Jan Posted by in CrossFit Community, Graduates | Comments

Welcome, Heather!

Hey team, I’d like to introduce you to Heather. She’s a certified bad-ass who just moved here from Vancouver, where she was on the Regionals team for CrossFit Lions. Make sure to slap her a wicked high five when you see her in the gym! -Tyler


It’s Not Goodbye, It’s See You Soon…

Hi Zoners! Coach Lucas here. As you may have noticed, I haven’t been around the gym much lately. Since August of 2014, I’ve been hopping around the globe checking out competitions and putting on my own workshops and seminars. It has been an amazing time of exploration and discovery, filled with plenty of opportunities for learning and growth. […]


15 Jan Posted by in CrossFit Community | Comments

We need your help!

We are conducting a member survey and we need your help! We have sent out an email with a small number of questions regarding your experience at CrossFit Zone. If you could please take a few minutes to answer these questions, we would greatly appreciate it. Once we receive your response we will enter your name […]