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CrossFit Community  // Browsing posts in CrossFit Community

26 Jul Posted by in CrossFit Community | Comments

Catherine and Brian’s Wedding WOD

Welcome to the wedding WOD!   Brian and I are getting married on August 9th, and are going to celebrate our upcoming nuptials with a kickass WOD. We have both enjoyed having CrossFit as part of our lives for over 5 years. Brian introduced me to CF not long after he started at the old […]


22 Jul Posted by in CrossFit Community | Comments

Support Cheri and Courtney!

Support Cheri and Courtney by writing some encouraging words to help them crush it at the Canadian Cup July 27th to August 4th. There will be a box at the front desk to leave your motivational quotes. You all know what it is like to fight through a hard chipper, the mental strength that is […]


15 Jul Posted by in CrossFit Community | Comments

Vancity Locatly Program

MEMBERS HELPING MEMBERS CrossFit Zone is a member of VanCity and is proud to participate in Localty program. Quite Simply, Localty lets participants earn rewards while supporting Vancity’s local business members that make the place we live, work and play great. So go ahead. Shop local. Discover great local businesses. Collect badges. Earn rewards. Loving […]


05 Jul Posted by in CrossFit Community | Comments

Zone outing…

Do you want to come and check out Shaggy play at Skafest with some fellow CrossFitters?  We would love you to come and join us!  We will be meeting at 7pm for drinks at Canoe and then finding a place to listen to the concert downtown.  If you are interested, meet us at 7pm or […]


01 Jul Posted by in CrossFit Community | Comments

Canada Day WOD

Happy Canada Day Team! Come down for a workout at either location in support of sending the Canadian qualified athletes to Carson California by a suggested donation of $5.  You are not required to sign in to class as this is a fundraiser workout.  The money raised by all the affiliates will be divided up […]