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CrossFit Attitude  // Browsing posts in CrossFit Attitude

Positively Powerful

Kristan Clever and Team Rogue go to SealFit In a follow up to the recent SealFit Newsletter article that I posted last week, here are some more excerpts with good points by Mark Divine on the topic of  “Staying in the Fight”. It’s important to always keep positive! As we discussed in our last edition, ...

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What are the CrossFit Games?

Team, The Sectional WODs are over… or will be over by Sunday of this week and those in the top 60 will be moving on.  The video below discusses the Games and the format going forward.  How closely do you feel the Sectionals have captured the “unkown and unknowable” component of fitness?  Have they been ...

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To Quit, Or Not To Quit?

My attention was brought recently to a newsletter article by Mark Divine from SealFit.  SealFit is an Integral Training program, popular with CrossFit Athletes, Special Ops, and professionals interested in Elite Fitness.  SealFit clients include Professionals, CrossFit and serious athletes, special operations candidates and others who seek serious mental toughness training and wish to learn ...

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More Than Competition?

2010 Canada Regional champ Dan Rogers thinks that CrossFit is about more than the competition. I recently came across this article by Emily Beers on the Games site.  As I looked over her interview with Canadian CrossFit Games hopeful Dan Rogers, I was pleased to find that many of his attitudes about CrossFit happen to ...

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Cry Baby, Cry

I’m sure you’ve heard us all make friendly teasing reference to the “weaknesses” we see in each other here at The Zone.  One of the most infamous teasing topics just so happens to be Coach Cam’s ability to summon up the tears at the drop of a hat!  While we rib him on letting his ...

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