CrossFit Attitude // Browsing posts in CrossFit Attitude
CrossFit Anthem
Need inspiration? A little WOD motivation? Perhaps a reminder about why YOU CrossFit? Then you should watch this vid…. This little gem was aired at the 2011 CrossFit Games during the opening ceremonies, and is a fantastic overview of the driving attitude behind CrossFit. For those of you who were pumped up by the quotes ...
I Am Your Strongest Competiton
I find it interesting that one of my main focuses as a CrossFit Kids Coach is finding methods for teaching kids better ways to define who they are. The thing is, I’ve noticed that this is something that most adults still need to learn, as well. We often get caught up in thinking our self-worth ...
Powerful Body, Powerful Mind
Hey gang, Found this quote on my computer the other day (sorry not sure of the source) and it really resonated with me as it did the first time I read it: “Most people don’t come to us looking for a breakthrough in the way they think. However, one of the common side effects of ...
What Limits?
Jay Nera squatting 685lb (from: crossfitotown.com) Hey all, Seeing the stats that some humans are able to put up often staggers my mind… and this is starting to happen more and more with the athletes within the umbrella of the Crossfit world. I know that we haven’t reached the limits of what is possible in ...
Gaining Perspective
Image courtesy of CrossFit HQ As many of you know, the CrossFit Games competition saw some surprising last minute shifts this year in terms of the competitors. There were several unexpected DNFs, the details of which have left us shaking our heads in disbelief. One of the top contenders for the podium this year, as ...
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