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Challenges  // Browsing posts in Challenges

21 Sep Posted by in Challenges | Comments

Team Series part 2

Part 2 of the team series is upon us. We will be kicking things off at 10 tomorrow morning (doors open a little after 9) and running through 2 of the wods (you’ll have to show up to find out which ones). As always everyone is more than welcome to attend, if you don’t have […]


15 Sep Posted by in Challenges | Comments

Next Team Series workout

Come down on Sunday for a fun team Sunday Funday workout!  We are hosting the next team workout in the team series on Sunday, September 21st.  We have a few people that are interested that are not on a team.  If you are interested and don’t have a team, add your name to the list. […]


31 Aug Posted by in Challenges | Comments

HP Sunday

HP Sunday is combined with the team series tomorrow. We will be opening the doors at 9:15 ish and starting the first WOD at 10. If you don’t have a team, no worries we will get it all sorted and get you teamed up.  Should be a good time so come on down to cheer […]


16 Aug Posted by in Challenges | Comments

CF Team series & Zone Games Announcement!

Who: First time competitor or Seasoned vet. Everyone welcome! What:  Crossfit Zone will host the Team Series as an in-house competition cumulating with a Zone Games event. Where: 708 Pembroke St, CrossFit Zone box  When: Aug 31st, Sept 21stand Oct 12th.  Each day will be comprised of 2-3 events starting at 9:30 in the morning and ending […]


13 Aug Posted by in Challenges | 1 comment

Colleen’s Pipehitters experience

Congratulations Colleen on your 8th place finish at Pipehitters and your first solo competition! We are extremely proud of you, all the hard work and dedication has paid off 🙂 “So I made it a personal goal this year to go down to Seattle and compete as an individual athlete in the 5th annual Pipehitters […]