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Challenges  // Browsing posts in Challenges

05 Nov Posted by in Challenges | Comments

Taranis Titan Challenge Results

Congratulations to all our competitors that competed in the Challenge this past weekend. It was a very challenging weekend with some really tough wods.  Saturday was a long day for our athletes from 7am – 11pm and completing 6 workouts.  I I am very proud of all of you and extremely proud that you stuck […]


07 Oct Posted by in Challenges | Comments

Zone Team Qualified!

Congratulations to our Zone Team that qualified for the Taranis Titan Challenge November 1-3rd.  The team is made up with Colleen, Keshia, Tim and Sean B.  We also have  a few members competing in the individual competition – Bex, Greg and Jon.  If you would like to cheer them on for the weekend, you can […]


29 Sep Posted by in Challenges, Misc. Info, Open Gym | Comments

HP Tomorrow

Just a reminder that HP will be running tomorrow morning at 9:30 Got a good one planned so hope to see you there! Sean


16 Sep Posted by in Challenges | Comments

Testing Week!

This week is going to be full of opportunities to test benchmarks.  They are listed below if you want to make sure you get a particular one in.  Competitors – make sure you test as many of the extra credit offerings as you can. Monday – Grace Tuesday – Helen Wednesday – Fran Thursday – […]


12 Sep Posted by in Challenges | Comments

Skill of the Month – PLANK!

Make sure that you test your plank this week, and don’t forget to make sure it is recorded. Check out the pointers in the picture and don’t forget to take advantage of every opportunity to practice and get ready to make a big improvment at the end of the month