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Challenges  // Browsing posts in Challenges

08 Nov Posted by in Challenges | Comments

We Want You!

WE WANT YOU!!! Olympic Lifting Competition November 29th 11am – 3pm 80’s Body Builder Dress up theme This is a fun competition where everyone is welcome. Come and have some fun lift some weights and look awesome while doing so. Rules: We will use the Sinclair coefficient to determine the winner (takes in to account […]

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21 Sep Posted by in Challenges | Comments

Team Series part 2

Part 2 of the team series is upon us. We will be kicking things off at 10 tomorrow morning (doors open a little after 9) and running through 2 of the wods (you’ll have to show up to find out which ones). As always everyone is more than welcome to attend, if you don’t have […]

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15 Sep Posted by in Challenges | Comments

Next Team Series workout

Come down on Sunday for a fun team Sunday Funday workout!  We are hosting the next team workout in the team series on Sunday, September 21st.  We have a few people that are interested that are not on a team.  If you are interested and don’t have a team, add your name to the list. […]

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31 Aug Posted by in Challenges | Comments

HP Sunday

HP Sunday is combined with the team series tomorrow. We will be opening the doors at 9:15 ish and starting the first WOD at 10. If you don’t have a team, no worries we will get it all sorted and get you teamed up.  Should be a good time so come on down to cheer […]

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16 Aug Posted by in Challenges | Comments

CF Team series & Zone Games Announcement!

Who: First time competitor or Seasoned vet. Everyone welcome! What:  Crossfit Zone will host the Team Series as an in-house competition cumulating with a Zone Games event. Where: 708 Pembroke St, CrossFit Zone box  When: Aug 31st, Sept 21stand Oct 12th.  Each day will be comprised of 2-3 events starting at 9:30 in the morning and ending […]

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