Challenges // Browsing posts in Challenges
Zone Games 6 is approaching!
On Sunday, May 27th, the 6th edition of the Crossfit Zone Games will take place. The Zone games are always a fun competition where members can test themselves against their friends. Competitors will be put through many test WODS, which will challenge them in all crossfit modal domains. Top reasons to compete in the zone ...
Skill-of-the-Month: March Results!
Sorry for the delay in posting this folks, but it’s time to publicize the March Skill-of-the-Month results! Handstand Pushup month was the highest attended challenge we’ve had so far this year. We had 27 people test their HSPU’s, and then re-test for improvement at the end of the month. There were numerous people who completed ...
The Cindy
“The Cindy” AMRAP in 20 Minutes of: 5 Pullups 10 Pushups 15 Squats **THIS CHALLENGE IS OPEN TO ALL LEVELS** The CHALLENGE: How FAST are you AND how much can you IMPROVE in 9 weeks? Qualifying Day: Saturday, July 7th 2012 Finals Day: Saturday, September 8th, 2012 Entry Fee: $30 ($20 goes for prize money) ...
Open Up
Coach Craig giving the Snatch his all in Open WOD 12.2 With the CrossFit Games Open competition behind us, many minds are already looking down the road to Regionals, and of COURSE to the CrossFit Games in July. However, for the majority of the CrossFit population who isn’t progressing any further in this elite competition, ...
Spartan Race… Are You In?
Are you interested in taking part in the Spartan Race? What IS the Spartan Race, you may ask? The Spartan Race is a fun obstacle run which tests strength and endurance. The race combines the sport of running with obstacles such as a mud crawl, wall jumps, balance beams, fire jumps and javelin throwing. The ...
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