Turts // Posts published by Turts
Saturday WODness!
Hey all, In the spirit of the partner wods we’ve been throwing down this week, we’ve got yet another one to take on with your buddy. Keep fit and have fun! Turts Today’s Workout Buy-in: 3 rds – 4 inchworms, 8 double crunch, 12 jumping jacks Grab a partner – theme for team names is ...
New Horizons
Hey all, Every once in a while something comes along that really reminds me that we put our own limitations upon ourselves. This realization is important since we can use that knowledge to expand our perception of what is possible. We get revelations like this through certain CrossFit workouts in which we hit an unexpectedly ...
New Digs Reminders!
Hey gang, Awesome turnout in today’s classes with everyone looking excited for the new Zone location! The floor space was a bit packed for the double unders but most of you were able to focus on the task at hand and knock out some solid sets. Over the next few weeks, there will be continual ...
A Billion Points of Awesomeness
Photo of Blair from: getfizzycal.com Hey all, If you haven’t yet seen this series of videos from Blair Morrison (CrossFit superstar and 5th place at this years Games), then you are missing out big time! There are TONS of videos out there, but few really emit the true spirit and feeling of CrossFit – community, fitness, friends, ...
Tribute to the Girls
Pic: Sandy snatching some weight up in the early days – note the pullup bars attached by rope! Hey gang, So as you all know, CrossFit Zone is moving to a NEW FACILITY! It’s been a long time coming and we’ve been on a hunt for a new spot for many months! Thankfully, due to some ...
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