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Sean  // Posts published by Sean

12 Mar Posted by in Uncategorized | Comments

HP/17.3 and Daylight savings!!!

Don’t forget to turn your clock ahead tonight!  We’ll open as usual but won’t start anything off for a few minutes later to give a few of the sleep deprived their chance to show up  😉  Some a great turnout on Friday, lets do the same tomorrow!

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05 Mar Posted by in Uncategorized | Comments

17.2/HP

We’ll kick things off at 9:30 tomorrow for our second round of 17.2. It’s a fun wod and we saw some fantastic effort on Friday so lets keep that trend going! See you soon!

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26 Feb Posted by in Uncategorized | Comments

HP/17.1

Super late post, sorry about that.  Just a reminder, there is HP on Sunday but we’ll be doing the open workout 17.1.  If you are in the area and not working out, come by and cheer for you friends as they grind through this one!

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19 Feb Posted by in Uncategorized | Comments

HP Sunday

Last HP before the open! I’ve reached into the way-back machine to bring an old complex we haven’t seen in awhile.  Lets get together to throw around some barbells!  9:30 start as per normal  🙂

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12 Feb Posted by in Uncategorized | Comments

HP Sunday!

I’m back! and I’ve got a few things I’ve been thinking about for a while to run you guys through! 9:30 start as per normal, going to be an ass kicker!

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