Going to play with the stones so don’t wear your best clothing tomorrow. Lots of O work as usual and a killer wod which will be sure to leave you with a smile on your face. 9:30 go time!
Not much to say, lots of work as always so rest up well! See you at 9:30!
A simple but deceptive one on deck for tomorrow. Plus lots of lifting and some other great skill work. 9:30 go time, see you in the morning!
Lots of work planned for tomorrow. Get lots of sleep and be ready to work! See you at 9:30
Sean has to work on Sunday so tomorrow will be more of an open gym format. Still lots of work to get done so be ready to go! 9:30 start as per usual