November, 2009 // Posts published in November, 2009
What is your inspirational video?
Nicole Carroll is my inspiration, check out this video of her overhead squats! What is your favourite video from CrossFit.com? We want to know what CrossFit video inspires you and why. Please post to the comments section a link to the video and your explanation. I am in a video on CrossFit HQ from my ...
If the Shoe Fits!
Choosing the right footwear is probably the most crucial decision you can make with regards to your gym attire. In the areas of safety, stability and comfort, the shoes you wear will have the greatest impact on your time at the gym. Running Shoes: About 25% of runners need some type of specialized shoe that ...
Is CrossFit a cult?
Is CrossFit a cult? Is CrossFit a community? Is CrossFit a sport? What is a cult? Followers of an exclusive system of religious beliefs and practices Here is a small checklist for a cult: 1. A special diet. CrossFit promotes a diet… the Zone and Paleo. 2. Certain terminology that only people in the cult ...
Remember the Heroes
In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below. We are the Dead. Short days ago We lived, felt dawn, saw sunset glow, Loved and were loved, and now we lie In ...
Community Feeling
Hey guys! Guess what? The coaches here at CrossFit Zone happen to think you’re all amazing. We also love celebrating all your successes and milestones. As such, we want to hear about them! In addition, we want to provide opportunities for everyone in our cozy CrossFit Zone community to celebrate each others’ achievements. That’s why ...
Copyright © 2011 - Crossfit Zone | Web Development by Chris Whiteley
